Music and Sound Therapy South Africa offers people a creative and accessible way of expressing their feelings and processing their experiences. People have applied music for its powerful results on feeling and sensations for a long period. Aside from helping with mental health conditions, The Therapy also has numerous other benefits, such as providing a creative outlet, expanding knowledge and cultural awareness, and improving cognitive skills such as memory.
Source: https://issuu.com/atotalapproach/docs/music_and_sound_therapy_in_south_africa.pptx