Tag: Benefits and Precautions?

Hanumanasana : How To Do It, Benefits And Precautions?
Submitted by digitaldon on December 29, 2021 in News
https://www.vinyasayogaashram.com/blog/hanumanasana-how-to-do-it-benefits-and-precautions/

Hanuman asana refers to the position in which lord Hanumana in the epic scripture Ramayana, jumbed taking a huge leap over the ocean to Sri Lanka, to take such a….